The short answer: because it will help you to increase your productivity. Do you use a habit tracker? If not, today is the perfect day to start using it. At the bottom of this page, you’ll find a link to download this beautiful printable Habit Tracker. You will be able to print it as many times as you need and use it over and over again every month.

Well, first…

• It allows you to see how you’ve been progressing toward your goals.
• It helps you to manage your time
• It will inspire you to move forward to a better lifestyle!
• It improves your motivation and ability to complete the habits.
• To cross off what you’ve done each day gives you a feeling of satisfaction.

Here are some habits you could start with…